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MER 3 ~ Centering: Pelvis and Core Integration
December 24, 2021
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MER 2 ~ Grounding: Feet, Legs and Hips
December 24, 2021
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MER 3 ~ Centering: Pelvis and Core Integration
September 1, 2021
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MER 2 ~ Grounding: Feet, Legs and Hips
September 1, 2021
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MER 1 ~ Self-empowerment: Back, Neck, Pelvis and Breath
September 1, 2021
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MER 6 ~ Fluid Body: Joint Release and Joint Mobilization
August 31, 2021
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