This 14-day course offering daily breathing practices to help you awaken your full life potential, energize your being and bring more joy and passion into your life.
Discover the huge impact proper breathing can have on your life. Awaken Your Breath, Awaken to Life. Reduce stress and anxiety and improve your health and mental clarity simply by awakening your breathing. This course is for You if You want to improve your physical and mental well-being, bring a shift to your professional or private life, or if you simply want to boost your energy levels. The breathing practices and techniques introduced in this course are simple and can help you reduce stress, calm the mind and improve your performance.
If you are a therapist this course offers a great range of tools and resources to take your practice to the next level, improve vitality and deepen the connection to themselves and those you serve.