TOUCH
MER blends a variety of deep bodywork techniques, including fascial release & stretching, joint mobilization and deep tissue bodywork. The practitioner remains consciously connected to his own body and effectively utilizes his body weight to work through blockages and contractions with skill and sensitivity. A simple feedback loop empowers the receiver to communicate the quality and depth of the touch to ensure a safe experience of fascial release.
CONNECTION
A sense and experience of deep connection is at the heart of the MER system. Through the experience of MER and the help of a skilful practitioner, the receiver develops a greater understanding of himself and his body, his true needs and their expression, and how to meet himself and be met in ways which foster nourishment, self-care, respect and compassion. Trusting yourself and your body is the foundation of trusting in life.
MEDITATION
Meditation is the art of putting the mind aside and accessing an inner space of silence, stillness, and peace. A state of pure presence is the gateway to true healing, beyond the limitations of ordinary human consciousness. By incorporating meditation in the MER practice, we are able to tap into these powerful universal healing energies and direct them to where they are needed, restoring our natural flow in life. A present touch is a true gift to be experienced.
MOVEMENT
Conscious movement and the development of sensory awareness are important components of the MER treatment and encouraged during sessions as well as in everyday life. The body’s innate wisdom to regulate itself is expressed through spontaneous unwinding movements of the fascial tissues, which help to restore, structural alignment and healthy balance, gradually allowing us to move freely from the core with more ease and grace.
EMOTIONS
The MER system supports emotional awareness and conscious release of emotions and trauma through the body and nervous system. The breath is used to build up and release energetic charge, allowing for emotions to surface from the subconscious to be felt and expressed. A five-step process to working with emotions helps to uncover and integrate the emotional experience, enabling the receiver to grow and develop greater emotional maturity.
PAIN RELIEF
MER works through targeted release of soft tissue contractions, which cause 96% of chronic pains, thereby reducing pressure on the pain receptors and easing spasms and discomfort. MER is rooted in the latest anatomical, physiological, and psychological knowledge and offers the potential to live pain-free. The system also includes movement and self-care exercises to help with your commitment to staying pain-free in the long term.
The 6 Elements of Myofascial Energetic Release
MER blends a variety of deep bodywork techniques, including fascial release & stretching, joint mobilization and deep tissue bodywork. The practitioner remains consciously connected to his own body and effectively utilizes his body weight to work through blockages and contractions with skill and sensitivity. A simple feedback loop empowers the receiver to communicate the quality and depth of the touch to ensure a safe experience of fascial release.
Conscious movement and the development of sensory awareness are important components of the MER treatment and encouraged during sessions as well as in everyday life. The body’s innate wisdom to regulate itself is expressed through spontaneous unwinding movements of the fascial tissues, which help to restore, structural alignment and healthy balance, gradually allowing us to move freely from the core with more ease and grace.
The MER system supports emotional awareness and conscious release of emotions and trauma through the body and nervous system. The breath is used to build up and release energetic charge, allowing for emotions to surface from the subconscious to be felt and expressed. A five-step process to working with emotions helps to uncover and integrate the emotional experience, enabling the receiver to grow and develop greater emotional maturity.
A sense and experience of deep connection is at the heart of the MER system. Through the experience of MER and the help of a skilful practitioner, the receiver develops a greater understanding of himself and his body, his true needs and their expression, and how to meet himself and be met in ways which foster nourishment, self-care, respect and compassion. Trusting yourself and your body is the foundation of trusting in life.
MER works through targeted release of soft tissue contractions, which cause 96% of chronic pains, thereby reducing pressure on the pain receptors and easing spasms and discomfort. MER is rooted in the latest anatomical, physiological and psychological knowledge and offers the potential to live pain-free. The system also includes movement and self-care exercises to help with your commitment to staying pain-free in the long term.
Meditation is the art of putting the mind aside and accessing an inner space of silence, stillness and peace. A state of pure presence is the gateway to true healing, beyond the limitations of ordinary human consciousness. By incorporating meditation in the MER practice we are able to tap into these powerful universal healing energies and direct them to where they are needed, restoring our natural flow in life. A present touch is a true gift to be
experienced.
