Many upper body conditions stubbornly persist despite conventional bodywork techniques. In Module 4 you will learn a comprehensive methodology to work with the neck, breath, arms and face. You will be introduced to the psychology of these areas and how to work with and catalyse the body’s natural trauma releasing abilities using breath-work. A 5 point understanding of working with the autonomic nervous system and emotional release will also be taught.
You will skillfully master how to educate clients about the psychosomatic sources of pain and how to work with the most common pain syndromes of the upper body.
Module 4 will include a review of rotator cuff anatomy, palpation of the rotator cuff muscles and related structures.
The chest and diaphragm are often overlooked as primary contributors to back and shoulder issues. As the source of our breath and our taking in of life, these core muscles are often tight, constricting breathing, energy flow, and movement.
We learn and review simple but powerful methods to release the diaphragm, sternum, and ribcage, creating a noticeable opening right away, and helping clients to breathe twice as deeply with half the effort.
You will receive techniques to release the muscles and fascia of the hands, thumbs and forearms to increase mobility in the corresponding joints and releasing the forearm muscles to effectively liberate the shoulder.
Our venue in Kikow, Poland is located 2 hours’ drive from Krakow in the heart of the beautiful Polish countryside, with stunning sunset views from our group room at all times of the year. Accommodation is shared between 2-5 persons per room, each with their own bathroom; a dorm option with shared bathrooms is also available. We enjoy 3 healthy home-made vegetarian meals per day, plenty of fruits, cakes and tea/coffee all day.
Kików 91a, Solec Zdrój, 28-131, Poland
(2-hours drive North from Cracow Airport or 4 -hours drive South from Warsaw Airport)
Date: Dec 08 - Dec 14, 2023 Training is 950 € + Total Price Accommodation & Food (3 vegetarian meals daily):
Time: start: 19:00 - end: 15:00
Training is 950 € +
Total Price Accommodation & Food (3 vegetarian meals daily):