Many upper body conditions stubbornly persist despite conventional bodywork techniques. In Module 4 you will learn a comprehensive methodology to work with the neck, breath, arms and face. You will be introduced to the psychology of these areas and how to work with and catalyse the body’s natural trauma releasing abilities using breath-work. A 5 point understanding of working with the autonomic nervous system and emotional release will also be taught.
You will skillfully master how to educate clients about the psychosomatic sources of pain and how to work with the most common pain syndromes of the upper body.
Module 4 will include a review of rotator cuff anatomy, palpation of the rotator cuff muscles and related structures.
The chest and diaphragm are often overlooked as primary contributors to back and shoulder issues. As the source of our breath and our taking in of life, these core muscles are often tight, constricting breathing, energy flow, and movement.
We learn and review simple but powerful methods to release the diaphragm, sternum, and ribcage, creating a noticeable opening right away, and helping clients to breathe twice as deeply with half the effort.
You will receive techniques to release the muscles and fascia of the hands, thumbs and forearms to increase mobility in the corresponding joints and releasing the forearm muscles to effectively liberate the shoulder.
Between the mountains of Lure and the Luberon, 1h30 from Avignon or Aix, in the heart of Provence, 400-year-old medicine, fruit and chestnut trees, a three-hundred-year-old sheepfold, make this 20-hectare estate an ideal place for healing. Calm, silence, the gentle energy of nature are all qualities that you will appreciate. This place has its own history that continues through every moment, around the people who stay there and the various courses that take place there. Newly created as an Osho center in the Alpes de Haute Provence, it is naturally intended to host other activities that combine so simply with meditation.
Postal code: 04150
Village: Simiane La Rotonde
Date: Mar 11, 2024 - Mar 17, 2024 Training is 950 € + Full board accommodation (between 340 € and 430 € / 6 days), including 3 meals (vegetarian and often gluten free) cooked by a professional, all drink during the day and use of the place and it’s facilities.
Time: start: 18:00 - end: 16:00
Location: France, Simiane La Rotonde
Place: hOme SHanti hOme
Training is 950 € +
Full board accommodation (between 340 € and 430 € / 6 days), including 3 meals (vegetarian and often gluten free) cooked by a professional, all drink during the day and use of the place and it’s facilities.