The new integrative approach in working with breath, movement and touch in Myofascial Energetic Release.
Physical tension, spasms and weakness in the body can be a result of how we move through our life. A person may be moving too little or doing daily repetitive work causing the fascia to harden. The fascia may start to stick to the surrounding physical structures, causing feelings of pain and stiffness. However, as bodyworkers each of us have become aware of physical tension arising as a result of repressed feelings and memories.
An emotion is “Energy-In-Motion”. If this energy is disrupted in taking it’s natural course the emotion becomes stuck as myofascial hyper- or hypo tension in the body. The breathing becomes shallow, resulting in less oxygen nourishing the cells. Our tissues constrict in protection or we may become overwhelmed with the stress and collapse. If we remain in a cyclic pattern of resisting and pushing back a feeling or memory, we unconsciously create a holding pattern that freezes the energy inside of our tissues. This frozen energy eventually evolves into a personality character type. Psychologist Wilhelm Reich named these character structures “Frozen History”’.
No one escapes the forming of a character structure, as we develop them in early childhood. We eventually begin to identify with a character structure and it becomes our default mechanism in how we relate to ourself and how we interact with others and the world. Our body-heart-and mind become ‘Armoured’. This armour is designed to protect us from the harshness of the world. However, this energetic buffer blocks us from authentically connecting from the truth of our hearts.
Our venue in Kikow, Poland is located 2 hours’ drive from Krakow in the heart of the beautiful Polish countryside, with stunning sunset views from our group room at all times of the year. Accommodation is shared between 2-5 persons per room, each with their own bathroom; a dorm option with shared bathrooms is also available. We enjoy 3 healthy home-made vegetarian meals per day, plenty of fruits, cakes and tea/coffee all day.
Kików 91a, Solec Zdrój, 28-131, Poland
(2-hours drive North from Cracow Airport or 4 -hours drive South from Warsaw Airport)
Date: Nov 11, 2024 - Nov 17, 2024 Training is 950 € + Total Price Accommodation & Food (3 vegetarian meals daily):
Time: start: 19:00 - end: 15:00
Training is 950 € +
Total Price Accommodation & Food (3 vegetarian meals daily):