Marta Carter is doing Myofascial Energetic Release sessions in Warsaw and Bielsko-Biała, Poland

Marta Carter

MER Practitioner in Training

I work with the body - with what it's been holding, sometimes for years, and what it's ready to release. Through Myofascial Energetic Release, I guide people back into contact with stored tension and emotion, using movement as the doorway the mind alone can't open.

I'm currently a practitioner in training, building on years of my own lived practice with this work, alongside a deep, trained understanding of how people think, communicate, and change. As a coach and facilitator with over a decade of experience, grounded in NVC, transformational coaching, and various frameworks I know how the mind builds its stories, defends its patterns, and resists what the body already knows. That's what lets me hold both sides of the work at once: the somatic release, and the meaning-making that has to happen around it for the change to actually stick.

Most people I work with have already tried thinking their way through something - a stuck pattern, a relationship, a version of themselves they're outgrowing. This work starts somewhere else: in the shoulders, the jaw, the legs, wherever the old story is still living. From there, the mind gets to catch up.

Off the table, I sing in a choir, practice yoga, and spend as much time as I can outdoors - all places I keep returning to the same truth: the body leads, if we let it.