Hannah Below

Hannah Below

MER Practitioner in Training

My journey into bodywork began many years ago traveling the first time to India, discovering and immersing myself in meditation, somatic practices and emotional transformation. Over the following years, I learned different massage modalities, feeling a special resonance with the Hawaiian massage ritual lomi lomi.

My desire to meet deeper layers of somatic and emotional holding in a trauma-sensitive way led me to Myofascial Energetic Release. This work opened a vast landscape to me, learning about fascia as a living memory and its role in holding emotional tension and traumatic experiences. The use of pendulum movement that allows us to meet the interplay of shadow and light within us. And experiencing the freedom and joy that comes when tension is melting, space emerges, aliveness returns and we can reconnect to ourselves through this process.

The wisdom and the essence that unfolds when we slow down and truly listen to the body, feels again and again like a profound gift to me.

With presence and love I meet you in this journey within.