The pelvis – your main cornerstone of structural balance. Your leveler. Your equilibrium point. Participants will learn to evaluate and diagnose pelvic imbalances, apply proper pressure to achieve tissue release and pelvic alignment.
Myofascial Dialoguing will help to connect and let go from unconscious mental restrictions and blockages. Advanced treatment and movement techniques will be taught to help facilitate the process.
The pelvis joins the legs to the spine and is the “keystone” of human architecture, as well as many feelings, and the site of many traumas for both men and women. The twenty or so deep, intrinsic muscles surrounding the pelvis are arranged in fans that hold these postures as well as feelings. This block explores this ‘touchy’ area with specificity and sensitivity
Breathing is a whole-body movement that can integrate structural and physiological responses throughout our whole selves. This block will help you explore the breath response in your pelvis, expanding both your own felt sense and your ability to see and work with others.
Our venue in Kikow, Poland is located 2 hours’ drive from Krakow in the heart of the beautiful Polish countryside, with stunning sunset views from our group room at all times of the year. Accommodation is shared between 2-5 persons per room, each with their own bathroom; a dorm option with shared bathrooms is also available. We enjoy 3 healthy home-made vegetarian meals per day, plenty of fruits, cakes and tea/coffee all day.
Kików 91a, Solec Zdrój, 28-131, Poland
(2-hours drive North from Cracow Airport or 4 -hours drive South from Warsaw Airport)
Date: Nov 23 - Nov 29, 2020 Course Total: 940 Euro plus Accommodation & Food. Total Price Accommodation & Food (3 vegetarian meals daily):
Time: start: 8:00 - end: 16:00
Course Total: 940 Euro plus Accommodation & Food.
Total Price Accommodation & Food (3 vegetarian meals daily):